"How do Grips Works" Part 2/2

The Worlds Best Hand Gear.

Inventive solutions for elbow, hand, or wrist pain.
Submitted by Stephen Manning, California

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"I really depend on NewGrips.

I'm a 5x a week gym-goer, 'severely middle-aged', and have been using the NewGrips for a couple of years; and have come to think of them almost as part of my hands.

They let me do all kinds of exercises without worrying about pain in my hands or elbows.

As we grow older working out may produce very good results in weight loss and muscle increase, but Father Time and Mother Nature have not been so generous in constructing human joints and tendons.

Since I have an ongoing problem with the joints in my elbows so I came up with several ways to make lifting more comfortable for them.

Therefore, one unique problem of using NewGrips is that they allow me to lift heavier weights than my joints will support!

So I pay closer attention to proper form and try only to lift what my joints will allow; while at the same time enjoying the comfort of NewGrips!

Your 2 piece system, using hand pads and wrist support straps, is extremely versatile and allows me to adapt and invent to my hearts content. Plus, they are a total bargain. And as an after thought, in my case, "Pain is the mother of invention!"

-Stephen Manning, California

Use pad to lift a dumbbell


For elbow pain, rest pads on elbows
with standing delt machine




For upward cable pull when
hand joints are sore



For more severe pain or heavier weights, double fold the pads


Click here to see "How Grips Work" Part 1.


"Use NewGrips for 90 days, and if you are not convinced that your workouts have improved just send them back for a full refund."
—Alan Trombetta,
Owner and Product Developer

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  • 100% cotton. Wash by hand. Air dry.
  • Not sold in stores.
  • Each pair is individually sewn.
  • Proudly Made in the USA.
  • Family run business.
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