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Of the 206 bones in your body, over 50 are in your hands. "OUCH"!!! NO WONDER YOUR HANDS & WRISTS HURT!!! How to Put on NewGrip Wrist Support Wraps "It has now been two full weeks of using my Newgrips and my wrist is pain free. I will not forget to mention this to friends and fellow trainers." "I'm a physical therapist with arthritis and, I must tell you, in my +35 years of lifting weights I have seen no product better than yours. Again, thanks!" "Grips work well. I no longer have soreness in my hands or wrists. They sure do the job." "Been using Grips for 2 weeks now, and I have no more pain in my wrists. This is GREAT!!!" "The good news is, my hand and arm are feeling much better...your wrist straps for musicians got me through a few gigs when I was really hurting...I am very grateful to you for that...they are especially helpful when drumming with the Spin Doctors. "If after using our Wrist Support for
90 days you are not impressed with them,
please return them for a full refund." Owner and Product Developer See Our Products and Pricing ----- Orders are mailed within 3 business days One pair of Wrist Support Straps are only $19.99 with No tax. A full set with Hand Pads are only $27.50 with No tax. This information is not a substitute for individual medical attention. See your health care professional for medical advice and treatment. NewGrip disclaims all representations and warranties, including for example warranties of merchantability and fitness for a particular purpose. In addition, NewGrip does not represent or warrant that the information accessible via this site is accurate, complete or current.
for quick relief: Grip, hold and lift WITHOUT squeezing so hard. Most pain STARTS in your hands; because the sensitive pain receptors (nerve endings) in your fingers and palms become inflammed from weight bar pressure and over squeezing your grip. This stresses the median nerve which passes through the carpal tunnel in your wrist and extends up through your forearm, bicep, shoulder and neck. Many NewGrip users experience hand and wrist strain relief because Grips properly pad hands, fingers and the carpal tunnel area. Suggestions for relief: (1) Relaxing your grip relieves tension on nerves and tendons. (2) Protecting and padding your hands and carpal tunnel area against impact relaxes the key median nerve. (3) Rest, accompanied by hot and cold water soaks of hands and wrists, up to your elbows. (4) Rub an analgesic cream (preferable one with capiscum (cayenne pepper) on your hands/wrists, morning and night. (5)Wrap hands/wrists in flannel at bed time. This relaxes nerves and tendins. (6)During the day, gently stretch and rotate your fingers and wrists slowly in all directions. Keep them mobile and supple. (7) As often as possible lift your hands above your head and let the blood drain out of your hands. 'Pooled' blood reduces circulation. Shake your hands gently as well. Lower your hands when they feel 'cool'. (8) Supplements such as Omega-3, B2.px2 and Green Drinks supply nutrition to nerves. Get well. VISIT our Carpal Tunnel Page with LINKS to Articles on CTS, etc.. *IMPORTANT ARTICLE ON RECOVERY TIME Best Wrist Treatments Get 52 *FREE* Tips On How To Deal & Treat Wrist Pain & CTS. Discover The Best Wrist Pain Treatments Around & Find Great Deals & Info On Cures & Pain Relief Products. >TENDINITIS, All Forms: click here elbow, shoulder, rotator cuff or wrists.>WRIST STRAIN: Proper form is the key. Keep the bar centered in your palm. Do not allow the bar to roll forward into your fingers, because this forces your wrists to bend forward; which can over stretch tendins and hurt. more on WRIST STRAIN > CALLUSES: Here is a tip to help calluses go away sooner. In between sets, slip your hands out of the elastic straps and rub your calluses gently, while pushing them down into the skin. This will help them fade away. >INJURY: "New Grips offer patients a way to return to lifting weights while protecting and supporting the median nerve. This is an ergonomic break through" -Minga Guerrero,
Chiropractor Portland, OR more on INJURIES Visit the online Virtual Sports Injury Clinic See How Grips Work
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